shane desousa 2000m row
2,000
Meters
7:38.5
Time
1:54.6
Pace
138
Calories
111
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 26 |
| Stroke Count | 201 |
| Drag Factor | 115 |
July 17, 2025 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.5 | 2,000 | 1:54.6 | 232 | 1099 | 26 | 111 |
| 1:55.4 | 500 | 1:55.4 | 228 | 1083 | 24 | 91 |
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1034 | 24 | 98 |
| 1:54.4 | 1,500 | 1:54.4 | 234 | 1104 | 27 | 105 |
| 1:50.8 | 2,000 | 1:50.8 | 257 | 1185 | 30 | 150 |
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Workout Graph
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