shane desousa 2000m row
2,000
Meters
7:43.7
Time
1:55.9
Pace
136
Calories
146
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 203 |
| Drag Factor | 115 |
July 12, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.7 | 2,000 | 1:55.9 | 225 | 1073 | 26 | 146 |
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 24 | 134 |
| 1:58.2 | 1,000 | 1:58.2 | 212 | 1029 | 24 | 142 |
| 1:56.7 | 1,500 | 1:56.7 | 220 | 1057 | 27 | 150 |
| 1:51.1 | 2,000 | 1:51.1 | 255 | 1178 | 30 | 161 |
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Workout Graph
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