shane desousa 2000m row
2,000
Meters
7:39.1
Time
1:54.7
Pace
138
Calories
143
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Stroke Count | 202 |
| Drag Factor | 117 |
July 09, 2025 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.1 | 2,000 | 1:54.7 | 231 | 1096 | 26 | 143 |
| 1:53.9 | 500 | 1:53.9 | 237 | 1115 | 24 | 117 |
| 1:59.1 | 1,000 | 1:59.1 | 207 | 1013 | 24 | 144 |
| 1:55.8 | 1,500 | 1:55.8 | 225 | 1075 | 27 | 152 |
| 1:50.3 | 2,000 | 1:50.3 | 261 | 1197 | 30 | 161 |
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Workout Graph
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