shane desousa 2000m row
2,000
Meters
7:34.6
Time
1:53.6
Pace
141
Calories
145
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 26 |
| Stroke Count | 201 |
| Drag Factor | 114 |
July 01, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.6 | 2,000 | 1:53.6 | 238 | 1120 | 26 | 145 |
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 25 | 118 |
| 1:57.3 | 1,000 | 1:57.3 | 217 | 1046 | 25 | 144 |
| 1:54.5 | 1,500 | 1:54.5 | 233 | 1102 | 27 | 153 |
| 1:48.2 | 2,000 | 1:48.2 | 276 | 1250 | 30 | 165 |
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Workout Graph
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