shane desousa 2000m row
2,000
Meters
7:39.4
Time
1:54.8
Pace
138
Calories
148
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 26 |
| Stroke Count | 203 |
| Drag Factor | 120 |
June 07, 2025 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.4 | 2,000 | 1:54.8 | 231 | 1095 | 26 | 148 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 25 | 136 |
| 1:59.5 | 1,000 | 1:59.5 | 205 | 1005 | 24 | 142 |
| 1:54.7 | 1,500 | 1:54.7 | 232 | 1098 | 28 | 153 |
| 1:47.8 | 2,000 | 1:47.8 | 279 | 1261 | 30 | 162 |
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Workout Graph
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