shane desousa 50c row
762
Meters
3:08.0
Time
2:03.3
Pace
50
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 122 |
April 21, 2025 12:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.0 | 762 | 2:03.3 | 186 | 941 | 24 |
| 0:41.0 | 159 | 2:08.9 | 163 | 862 | 25 |
| 0:38.0 | 153 | 2:04.1 | 183 | 928 | 24 |
| 0:37.1 | 152 | 2:02.0 | 193 | 962 | 24 |
| 0:37.1 | 152 | 2:02.0 | 193 | 962 | 24 |
| 0:34.8 | 146 | 1:59.1 | 207 | 1011 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.