shane desousa 50c row
772
Meters
3:12.7
Time
2:04.8
Pace
50
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 77 |
| Drag Factor | 122 |
April 21, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.7 | 772 | 2:04.8 | 180 | 919 | 24 |
| 0:40.5 | 158 | 2:08.1 | 166 | 872 | 24 |
| 0:38.4 | 155 | 2:03.8 | 184 | 933 | 25 |
| 0:37.6 | 153 | 2:02.8 | 189 | 949 | 24 |
| 0:38.1 | 154 | 2:03.7 | 185 | 936 | 24 |
| 0:38.0 | 154 | 2:03.3 | 186 | 941 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.