shane desousa 7:06 row
1,639
Meters
7:06.2
Time
2:10.0
Pace
100
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 177 |
| Drag Factor | 121 |
April 19, 2025 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.2 | 1,639 | 2:10.0 | 159 | 848 | 25 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 |
| 7:06.2 | 480 | 2:11.4 | 154 | 830 | 25 |
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Workout Graph
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