Shaun Layton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/16/22 |
54:25.3 |
12,022m |
2:15.8 |
RowErg |
View workout
|
02/15/22 |
44:52.9 |
20,100m |
2:13.9 |
BikeErg |
View workout
|
02/15/22 |
24:00.0 |
5,523m |
2:10.3 |
RowErg |
View workout
|
02/14/22 |
22:36.0 |
10,000m |
2:15.6 |
BikeErg |
View workout
|
02/14/22 |
45:36.0 |
10,028m |
2:16.4 |
RowErg |
View workout
|
02/12/22 |
30:10.8 |
6,234m |
2:25.2 |
RowErg |
View workout
|
02/12/22 |
44:30.6 |
20,066m |
2:13.0 |
BikeErg |
View workout
|
02/10/22 |
30:08.3 |
6,209m |
2:25.6 |
RowErg |
View workout
|
02/09/22 |
36:34.2 |
8,000m |
2:17.1 |
RowErg |
View workout
|
02/09/22 |
21:43.0 |
10,074m |
2:09.3 |
BikeErg |
View workout
|
02/07/22 |
50:08.9 |
10,307m |
2:25.9 |
RowErg |
View workout
|
02/05/22 |
39:57.5 |
8,801m |
2:16.2 |
RowErg |
View workout
|
02/05/22 |
23:00.2 |
10,092m |
2:16.7 |
BikeErg |
View workout
|
02/03/22 |
23:09.4 |
5,025m |
2:18.2 |
RowErg |
View workout
|
02/03/22 |
15:16.6 |
7,052m |
2:09.9 |
BikeErg |
View workout
|
02/01/22 |
1:00:17.2 |
12,290m |
2:27.1 |
RowErg |
View workout
|
01/30/22 |
30:06.9 |
6,488m |
2:19.2 |
RowErg |
View workout
|
01/28/22 |
21:20.7 |
5,000m |
2:08.0 |
RowErg |
View workout
|
01/28/22 |
52:06.3 |
22,301m |
2:20.1 |
BikeErg |
View workout
|
01/26/22 |
48:08.0 |
10,000m |
2:24.4 |
RowErg |
View workout
|
01/25/22 |
1:00:34.9 |
27,211m |
2:13.5 |
BikeErg |
View workout
|
01/24/22 |
49:47.0 |
23,141m |
2:09.0 |
BikeErg |
View workout
|
01/23/22 |
16:20.3 |
3,512m |
2:19.5 |
RowErg |
View workout
|
01/23/22 |
20:28.5 |
5,000m |
2:02.8 |
RowErg |
View workout
|
01/22/22 |
33:00.6 |
7,021m |
2:21.0 |
RowErg |
View workout
|