Shaun Layton 56:06 BikeErg
25,165
Meters
56:06.5
Time
2:13.7
Pace
752
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 65 |
| Revolution Count | 3680 |
| Power/kg | 2 |
| Drag Factor | 100 |
March 26, 2025 15:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 56:06.5 | 25,165 | 2:13.7 | 146 | 803 | 65 |
| 5:00.0 | 2,132 | 2:20.7 | 126 | 732 | 61 |
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 62 |
| 15:00.0 | 2,160 | 2:18.8 | 131 | 749 | 61 |
| 20:00.0 | 2,468 | 2:01.5 | 195 | 970 | 68 |
| 25:00.0 | 2,169 | 2:18.3 | 132 | 755 | 66 |
| 30:00.0 | 2,486 | 2:00.6 | 199 | 985 | 69 |
| 35:00.0 | 2,178 | 2:17.7 | 134 | 760 | 68 |
| 40:00.0 | 2,493 | 2:00.3 | 201 | 991 | 68 |
| 45:00.0 | 2,172 | 2:18.1 | 133 | 757 | 66 |
| 50:00.0 | 2,123 | 2:21.3 | 124 | 726 | 66 |
| 55:00.0 | 2,143 | 2:19.9 | 128 | 739 | 66 |
| 56:06.5 | 462 | 2:23.9 | 117 | 703 | 65 |
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Workout Graph
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