Shaun Layton 50:28 BikeErg
20,058
Meters
50:28.8
Time
2:31.0
Pace
545
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 57 |
| Revolution Count | 2890 |
| Power/kg | 1.4 |
| Drag Factor | 114 |
March 09, 2025 14:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 50:28.8 | 20,058 | 2:31.0 | 102 | 649 | 57 |
| 5:00.0 | 1,746 | 2:51.8 | 69 | 537 | 56 |
| 10:00.0 | 1,902 | 2:37.7 | 89 | 606 | 55 |
| 15:00.0 | 1,919 | 2:36.3 | 92 | 615 | 55 |
| 20:00.0 | 1,939 | 2:34.7 | 95 | 625 | 55 |
| 25:00.0 | 2,023 | 2:28.2 | 107 | 669 | 58 |
| 30:00.0 | 2,059 | 2:25.7 | 113 | 689 | 58 |
| 35:00.0 | 2,014 | 2:28.9 | 106 | 664 | 57 |
| 40:00.0 | 2,058 | 2:25.7 | 113 | 688 | 58 |
| 45:00.0 | 2,092 | 2:23.4 | 119 | 708 | 60 |
| 50:00.0 | 2,119 | 2:21.5 | 123 | 724 | 60 |
| 50:28.8 | 187 | 2:34.0 | 96 | 629 | 58 |
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Workout Graph
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