Shaun Layton 1:00:07 BikeErg
24,790
Meters
1:00:07.4
Time
2:25.5
Pace
693
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 57 |
| Revolution Count | 3452 |
| Power/kg | 1.56 |
| Drag Factor | 130 |
March 03, 2025 15:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:07.4 | 24,790 | 2:25.5 | 114 | 690 | 57 |
| 5:00.0 | 1,685 | 2:58.0 | 62 | 513 | 56 |
| 10:00.0 | 1,873 | 2:40.1 | 85 | 593 | 57 |
| 15:00.0 | 1,970 | 2:32.2 | 99 | 641 | 55 |
| 20:00.0 | 2,072 | 2:24.7 | 115 | 696 | 54 |
| 25:00.0 | 2,130 | 2:20.8 | 125 | 731 | 52 |
| 30:00.0 | 2,223 | 2:14.9 | 142 | 790 | 53 |
| 35:00.0 | 2,273 | 2:11.9 | 152 | 823 | 55 |
| 40:00.0 | 1,935 | 2:35.0 | 94 | 623 | 63 |
| 45:00.0 | 2,011 | 2:29.1 | 105 | 662 | 60 |
| 50:00.0 | 2,161 | 2:18.8 | 131 | 750 | 59 |
| 55:00.0 | 2,245 | 2:13.6 | 147 | 804 | 60 |
| 1:00:00.0 | 2,165 | 2:18.5 | 132 | 752 | 65 |
| 1:00:07.4 | 46 | 2:40.8 | 84 | 589 | 57 |
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Workout Graph
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