Shaun Layton 1:00:07 BikeErg
25,072
Meters
1:00:07.7
Time
2:23.8
Pace
702
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 60 |
| Revolution Count | 3644 |
| Power/kg | 1.6 |
| Drag Factor | 111 |
January 11, 2025 15:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:07.7 | 25,072 | 2:23.8 | 117 | 704 | 60 |
| 5:00.0 | 2,006 | 2:29.5 | 105 | 660 | 59 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 60 |
| 15:00.0 | 2,095 | 2:23.1 | 119 | 710 | 61 |
| 20:00.0 | 2,064 | 2:25.3 | 114 | 692 | 60 |
| 25:00.0 | 2,076 | 2:24.5 | 116 | 699 | 60 |
| 30:00.0 | 2,088 | 2:23.6 | 118 | 706 | 61 |
| 35:00.0 | 2,072 | 2:24.7 | 115 | 696 | 60 |
| 40:00.0 | 2,096 | 2:23.1 | 119 | 710 | 61 |
| 45:00.0 | 2,103 | 2:22.6 | 121 | 714 | 61 |
| 50:00.0 | 2,125 | 2:21.1 | 124 | 728 | 62 |
| 55:00.0 | 2,092 | 2:23.4 | 119 | 708 | 61 |
| 1:00:00.0 | 2,139 | 2:20.2 | 127 | 736 | 62 |
| 1:00:07.7 | 46 | 2:47.3 | 75 | 556 | 47 |
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Workout Graph
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