Shaun Layton 46:48 BikeErg
20,451
Meters
46:48.5
Time
2:17.3
Pace
593
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 61 |
| Revolution Count | 2875 |
| Power/kg | 1.85 |
| Drag Factor | 121 |
January 09, 2025 12:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:48.5 | 20,451 | 2:17.3 | 135 | 765 | 61 |
| 5:00.0 | 2,068 | 2:25.0 | 115 | 694 | 58 |
| 10:00.0 | 2,159 | 2:18.9 | 130 | 748 | 61 |
| 15:00.0 | 2,229 | 2:14.5 | 144 | 794 | 63 |
| 20:00.0 | 2,228 | 2:14.6 | 143 | 793 | 63 |
| 25:00.0 | 2,243 | 2:13.7 | 146 | 803 | 63 |
| 30:00.0 | 2,235 | 2:14.2 | 145 | 798 | 63 |
| 35:00.0 | 2,149 | 2:19.5 | 129 | 742 | 60 |
| 40:00.0 | 2,178 | 2:17.7 | 134 | 760 | 61 |
| 45:00.0 | 2,193 | 2:16.7 | 137 | 770 | 62 |
| 46:48.5 | 770 | 2:20.9 | 125 | 730 | 61 |
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Workout Graph
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