Shaun Layton 9:06 row
2,023
Meters
9:06.7
Time
2:15.1
Pace
119
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 31 |
| Stroke Count | 285 |
| Drag Factor | 98 |
January 03, 2025 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.7 | 2,023 | 2:15.1 | 142 | 788 | 31 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 31 |
| 9:06.7 | 947 | 2:10.2 | 158 | 845 | 32 |
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Workout Graph
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