Shaun Layton 34:52 BikeErg
15,034
Meters
34:52.3
Time
2:19.1
Pace
435
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 60 |
| Revolution Count | 927 |
| Power/kg | 1.78 |
| Drag Factor | 129 |
January 02, 2025 14:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:52.3 | 15,034 | 2:19.1 | 130 | 746 | 60 |
| 5:00.0 | 1,805 | 2:46.2 | 76 | 562 | 59 |
| 10:00.0 | 2,033 | 2:27.5 | 109 | 674 | 60 |
| 15:00.0 | 2,132 | 2:20.7 | 126 | 732 | 58 |
| 20:00.0 | 2,236 | 2:14.1 | 145 | 798 | 58 |
| 25:00.0 | 2,295 | 2:10.7 | 157 | 839 | 60 |
| 30:00.0 | 2,204 | 2:16.1 | 139 | 777 | 66 |
| 34:52.3 | 2,330 | 2:05.4 | 177 | 910 | 61 |
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Workout Graph
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