Shaun Layton 48:05 BikeErg
21,825
Meters
48:05.0
Time
2:12.1
Pace
657
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 65 |
| Revolution Count | 3139 |
| Power/kg | 2.08 |
| Drag Factor | 114 |
January 01, 2025 13:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:05.0 | 21,825 | 2:12.1 | 152 | 821 | 65 |
| 5:00.0 | 2,164 | 2:18.6 | 131 | 752 | 60 |
| 10:00.0 | 2,229 | 2:14.5 | 144 | 794 | 62 |
| 15:00.0 | 2,224 | 2:14.8 | 143 | 790 | 62 |
| 20:00.0 | 2,391 | 2:05.4 | 177 | 909 | 69 |
| 25:00.0 | 2,421 | 2:03.9 | 184 | 933 | 68 |
| 30:00.0 | 2,414 | 2:04.2 | 182 | 927 | 68 |
| 35:00.0 | 2,413 | 2:04.3 | 182 | 926 | 66 |
| 40:00.0 | 2,138 | 2:20.3 | 127 | 736 | 66 |
| 45:00.0 | 2,153 | 2:19.3 | 129 | 745 | 67 |
| 48:05.0 | 1,280 | 2:24.5 | 116 | 698 | 64 |
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Workout Graph
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