Shaun Layton 1:00:07 BikeErg
24,863
Meters
1:00:07.5
Time
2:25.0
Pace
689
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 61 |
| Revolution Count | 3723 |
| Power/kg | 1.57 |
| Drag Factor | 101 |
December 29, 2024 13:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:07.5 | 24,863 | 2:25.0 | 115 | 694 | 61 |
| 5:00.0 | 1,986 | 2:31.0 | 102 | 649 | 59 |
| 10:00.0 | 2,023 | 2:28.2 | 107 | 669 | 60 |
| 15:00.0 | 2,068 | 2:25.0 | 115 | 694 | 62 |
| 20:00.0 | 2,047 | 2:26.5 | 111 | 682 | 61 |
| 25:00.0 | 2,077 | 2:24.4 | 116 | 699 | 62 |
| 30:00.0 | 2,067 | 2:25.1 | 114 | 693 | 62 |
| 35:00.0 | 2,096 | 2:23.1 | 119 | 710 | 63 |
| 40:00.0 | 2,049 | 2:26.4 | 112 | 683 | 61 |
| 45:00.0 | 2,089 | 2:23.6 | 118 | 706 | 63 |
| 50:00.0 | 2,104 | 2:22.5 | 121 | 715 | 63 |
| 55:00.0 | 2,120 | 2:21.5 | 124 | 725 | 64 |
| 1:00:00.0 | 2,091 | 2:23.4 | 119 | 707 | 63 |
| 1:00:07.5 | 48 | 2:36.2 | 92 | 615 | 64 |
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