Shaun Layton 1:00:08 BikeErg
25,456
Meters
1:00:08.0
Time
2:21.7
Pace
720
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 62 |
| Revolution Count | 3759 |
| Power/kg | 1.68 |
| Drag Factor | 105 |
December 28, 2024 14:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:08.0 | 25,456 | 2:21.7 | 123 | 723 | 62 |
| 5:00.0 | 1,993 | 2:30.5 | 103 | 653 | 59 |
| 10:00.0 | 2,074 | 2:24.6 | 116 | 698 | 61 |
| 15:00.0 | 2,099 | 2:22.9 | 120 | 712 | 62 |
| 20:00.0 | 2,088 | 2:23.6 | 118 | 706 | 62 |
| 25:00.0 | 2,120 | 2:21.5 | 124 | 725 | 63 |
| 30:00.0 | 2,142 | 2:20.0 | 127 | 738 | 63 |
| 35:00.0 | 2,122 | 2:21.3 | 124 | 726 | 63 |
| 40:00.0 | 2,157 | 2:19.0 | 130 | 747 | 64 |
| 45:00.0 | 2,163 | 2:18.6 | 131 | 751 | 64 |
| 50:00.0 | 2,154 | 2:19.2 | 130 | 745 | 64 |
| 55:00.0 | 2,145 | 2:19.8 | 128 | 740 | 63 |
| 1:00:00.0 | 2,158 | 2:19.0 | 130 | 748 | 64 |
| 1:00:08.0 | 41 | 3:15.1 | 47 | 462 | 52 |
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Workout Graph
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