Shaun Layton 38:17 BikeErg
16,170
Meters
38:17.8
Time
2:22.1
Pace
462
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 68 |
| Revolution Count | 2620 |
| Power/kg | 1.67 |
| Drag Factor | 86 |
October 09, 2024 13:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:17.8 | 16,170 | 2:22.1 | 122 | 719 | 68 |
| 5:00.0 | 1,775 | 2:49.0 | 72 | 549 | 67 |
| 10:00.0 | 1,946 | 2:34.1 | 96 | 628 | 66 |
| 15:00.0 | 2,216 | 2:15.3 | 141 | 785 | 68 |
| 20:00.0 | 2,276 | 2:11.8 | 153 | 825 | 66 |
| 25:00.0 | 1,996 | 2:30.3 | 103 | 654 | 75 |
| 30:00.0 | 2,155 | 2:19.2 | 130 | 746 | 71 |
| 35:00.0 | 2,280 | 2:11.5 | 154 | 828 | 68 |
| 38:17.8 | 1,528 | 2:09.4 | 161 | 855 | 65 |
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Workout Graph
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