Shaun Layton 1:00:03 BikeErg
24,388
Meters
1:00:03.6
Time
2:27.7
Pace
673
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 67 |
| Revolution Count | 4073 |
| Power/kg | 1.48 |
| Drag Factor | 75 |
September 27, 2024 11:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:03.6 | 24,388 | 2:27.7 | 108 | 673 | 67 |
| 5:00.0 | 1,748 | 2:51.6 | 69 | 538 | 58 |
| 10:00.0 | 1,847 | 2:42.4 | 82 | 581 | 61 |
| 15:00.0 | 1,954 | 2:33.5 | 97 | 632 | 65 |
| 20:00.0 | 2,021 | 2:28.4 | 107 | 668 | 67 |
| 25:00.0 | 2,030 | 2:27.7 | 108 | 673 | 68 |
| 30:00.0 | 2,084 | 2:23.9 | 117 | 703 | 70 |
| 35:00.0 | 2,031 | 2:27.7 | 109 | 673 | 68 |
| 40:00.0 | 2,076 | 2:24.5 | 116 | 699 | 70 |
| 45:00.0 | 2,040 | 2:27.0 | 110 | 678 | 68 |
| 50:00.0 | 2,168 | 2:18.3 | 132 | 754 | 72 |
| 55:00.0 | 2,158 | 2:19.0 | 130 | 748 | 72 |
| 1:00:00.0 | 2,231 | 2:14.4 | 144 | 795 | 75 |
| 1:00:03.6 | 3 | 20:00.0 | 0 | 300 | 0 |
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