Shaun Layton 1:41:11 BikeErg
40,031
Meters
1:41:11.9
Time
2:31.6
Pace
1087
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 59 |
| Revolution Count | 6008 |
| Power/kg | 1.37 |
| Drag Factor | 205 |
March 05, 2024 15:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:41:11.9 | 40,031 | 2:31.6 | 100 | 645 | 59 |
| 10:00.0 | 3,335 | 2:59.9 | 60 | 506 | 60 |
| 20:00.0 | 3,663 | 2:43.8 | 80 | 574 | 58 |
| 30:00.0 | 4,019 | 2:29.2 | 105 | 662 | 58 |
| 40:00.0 | 4,214 | 2:22.3 | 121 | 717 | 55 |
| 50:00.0 | 4,129 | 2:25.3 | 114 | 692 | 56 |
| 1:00:00.0 | 3,775 | 2:38.9 | 87 | 600 | 59 |
| 1:10:00.0 | 4,026 | 2:29.0 | 106 | 663 | 57 |
| 1:20:00.0 | 4,170 | 2:23.8 | 117 | 704 | 61 |
| 1:30:00.0 | 4,097 | 2:26.4 | 111 | 683 | 62 |
| 1:40:00.0 | 4,090 | 2:26.6 | 111 | 681 | 65 |
| 1:41:11.9 | 514 | 2:19.8 | 128 | 740 | 62 |
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Workout Graph
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