Shaun Layton 1:43:13 BikeErg
40,020
Meters
1:43:13.8
Time
2:34.7
Pace
1085
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 60 |
| Revolution Count | 6267 |
| Power/kg | 1.29 |
| Drag Factor | 183 |
February 08, 2024 12:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:43:13.8 | 40,020 | 2:34.7 | 94 | 624 | 60 |
| 10:00.0 | 3,026 | 3:18.2 | 45 | 454 | 62 |
| 20:00.0 | 3,560 | 2:48.5 | 73 | 551 | 60 |
| 30:00.0 | 4,229 | 2:21.8 | 123 | 721 | 57 |
| 40:00.0 | 3,509 | 2:50.9 | 70 | 540 | 66 |
| 50:00.0 | 4,239 | 2:21.5 | 123 | 724 | 58 |
| 1:00:00.0 | 4,080 | 2:27.0 | 110 | 678 | 62 |
| 1:10:00.0 | 4,034 | 2:28.7 | 106 | 666 | 62 |
| 1:20:00.0 | 4,106 | 2:26.1 | 112 | 686 | 58 |
| 1:30:00.0 | 3,969 | 2:31.1 | 101 | 648 | 59 |
| 1:40:00.0 | 4,022 | 2:29.1 | 105 | 662 | 61 |
| 1:43:13.8 | 1,247 | 2:35.4 | 93 | 620 | 61 |
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Workout Graph
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