Shaun Layton 22:04 BikeErg
10,042
Meters
22:04.6
Time
2:11.9
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 74 |
| Revolution Count | 1645 |
| Power/kg | 2.1 |
| Drag Factor | 81 |
January 12, 2024 10:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:04.6 | 10,042 | 2:11.9 | 153 | 824 | 74 |
| 5:00.0 | 2,266 | 2:12.3 | 151 | 819 | 74 |
| 10:00.0 | 2,253 | 2:13.1 | 148 | 810 | 75 |
| 15:00.0 | 2,232 | 2:14.4 | 144 | 796 | 74 |
| 20:00.0 | 2,274 | 2:11.9 | 152 | 824 | 76 |
| 22:04.6 | 1,018 | 2:02.3 | 191 | 956 | 72 |
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Workout Graph
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