Shaun Layton 31:55 BikeErg
11,036
Meters
31:55.9
Time
2:53.6
Pace
282
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 63 |
| Revolution Count | 2044 |
| Power/kg | 0.92 |
| Drag Factor | 58 |
November 09, 2023 13:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:55.9 | 11,036 | 2:53.6 | 67 | 530 | 63 |
| 5:00.0 | 1,495 | 3:20.6 | 43 | 449 | 64 |
| 10:00.0 | 1,633 | 3:03.7 | 56 | 494 | 68 |
| 15:00.0 | 1,681 | 2:58.4 | 62 | 511 | 66 |
| 20:00.0 | 1,753 | 2:51.1 | 70 | 540 | 63 |
| 25:00.0 | 1,827 | 2:44.2 | 79 | 572 | 60 |
| 30:00.0 | 1,921 | 2:36.1 | 92 | 616 | 63 |
| 31:55.9 | 727 | 2:39.4 | 86 | 597 | 62 |
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Workout Graph
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