Shaun Layton 47:54 row
10,014
Meters
47:54.9
Time
2:23.5
Pace
561
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 1313 |
| Drag Factor | 114 |
September 26, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:54.9 | 10,014 | 2:23.5 | 118 | 707 | 27 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 28 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 28 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 27 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 27 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 723 | 27 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 738 | 27 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 763 | 29 |
| 47:54.9 | 641 | 2:16.4 | 138 | 774 | 28 |
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Workout Graph
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