Shaun Layton 42:30 BikeErg
18,031
Meters
42:30.0
Time
2:21.4
Pace
511
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 59 |
| Revolution Count | 2523 |
| Power/kg | 1.7 |
| Drag Factor | 124 |
September 19, 2023 11:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:30.0 | 18,031 | 2:21.4 | 124 | 725 | 59 |
| 5:00.0 | 1,984 | 2:31.2 | 101 | 648 | 55 |
| 10:00.0 | 2,087 | 2:23.7 | 118 | 705 | 58 |
| 15:00.0 | 2,084 | 2:23.9 | 117 | 703 | 58 |
| 20:00.0 | 2,083 | 2:24.0 | 117 | 703 | 58 |
| 25:00.0 | 2,081 | 2:24.1 | 117 | 702 | 58 |
| 30:00.0 | 2,128 | 2:20.9 | 125 | 729 | 60 |
| 35:00.0 | 2,202 | 2:16.2 | 138 | 776 | 62 |
| 40:00.0 | 2,264 | 2:12.5 | 150 | 817 | 63 |
| 42:30.0 | 1,119 | 2:14.0 | 145 | 800 | 63 |
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Workout Graph
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