Shaun Layton 2:06:38 BikeErg
50,038
Meters
2:06:38.9
Time
2:31.8
Pace
1362
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 55 |
| Revolution Count | 7095 |
| Power/kg | 1.37 |
| Drag Factor | 128 |
August 15, 2023 12:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:06:38.9 | 50,038 | 2:31.8 | 100 | 643 | 55 |
| 10:00.0 | 3,287 | 3:02.5 | 58 | 498 | 55 |
| 20:00.0 | 3,932 | 2:32.5 | 99 | 639 | 54 |
| 30:00.0 | 4,202 | 2:22.7 | 120 | 713 | 53 |
| 40:00.0 | 3,674 | 2:43.3 | 80 | 576 | 55 |
| 50:00.0 | 4,432 | 2:15.3 | 141 | 785 | 52 |
| 1:00:00.0 | 4,031 | 2:28.8 | 106 | 665 | 55 |
| 1:10:00.0 | 4,213 | 2:22.4 | 121 | 717 | 54 |
| 1:20:00.0 | 3,892 | 2:34.1 | 96 | 628 | 56 |
| 1:30:00.0 | 3,917 | 2:33.1 | 97 | 635 | 62 |
| 1:40:00.0 | 3,922 | 2:32.9 | 98 | 636 | 57 |
| 1:50:00.0 | 3,659 | 2:43.9 | 79 | 573 | 59 |
| 2:00:00.0 | 4,146 | 2:24.7 | 115 | 697 | 57 |
| 2:06:38.9 | 2,731 | 2:26.0 | 112 | 686 | 58 |
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Workout Graph
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