Shaun Layton 9:01 row
2,021
Meters
9:01.2
Time
2:13.8
Pace
120
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 239 |
| Drag Factor | 175 |
August 08, 2023 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.2 | 2,021 | 2:13.8 | 146 | 801 | 26 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 26 |
| 9:01.2 | 918 | 2:11.3 | 154 | 831 | 27 |
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Workout Graph
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