Shaun Layton 1:13:33 BikeErg
30,030
Meters
1:13:33.2
Time
2:26.9
Pace
837
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 55 |
| Revolution Count | 4105 |
| Power/kg | 1.51 |
| Drag Factor | 184 |
May 25, 2023 16:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:13:33.2 | 30,030 | 2:26.9 | 110 | 679 | 55 |
| 10:00.0 | 3,763 | 2:39.4 | 86 | 597 | 56 |
| 20:00.0 | 4,171 | 2:23.8 | 118 | 704 | 55 |
| 30:00.0 | 3,933 | 2:32.5 | 99 | 639 | 57 |
| 40:00.0 | 4,052 | 2:28.0 | 108 | 671 | 54 |
| 50:00.0 | 3,806 | 2:37.6 | 89 | 607 | 56 |
| 1:00:00.0 | 4,193 | 2:23.0 | 119 | 711 | 51 |
| 1:10:00.0 | 4,438 | 2:15.1 | 142 | 787 | 59 |
| 1:13:33.2 | 1,675 | 2:07.2 | 170 | 884 | 58 |
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Workout Graph
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