Shaun Layton 22:51 BikeErg
10,024
Meters
22:51.3
Time
2:16.8
Pace
294
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 54 |
| Revolution Count | 1234 |
| Power/kg | 1.88 |
| Drag Factor | 183 |
May 15, 2023 13:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:51.3 | 10,024 | 2:16.8 | 137 | 770 | 54 |
| 5:00.0 | 1,937 | 2:34.8 | 94 | 624 | 48 |
| 10:00.0 | 2,191 | 2:16.9 | 136 | 769 | 54 |
| 15:00.0 | 2,290 | 2:11.0 | 156 | 835 | 56 |
| 20:00.0 | 2,307 | 2:10.0 | 159 | 847 | 57 |
| 22:51.3 | 1,301 | 2:11.6 | 153 | 827 | 56 |
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Workout Graph
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