Shaun Layton 1:39:06 BikeErg
40,020
Meters
1:39:06.4
Time
2:28.5
Pace
1096
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 54 |
| Revolution Count | 5464 |
| Power/kg | 1.47 |
| Drag Factor | 133 |
May 08, 2023 10:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:39:06.4 | 40,020 | 2:28.5 | 107 | 667 | 54 |
| 10:00.0 | 3,845 | 2:36.0 | 92 | 617 | 52 |
| 20:00.0 | 3,920 | 2:33.0 | 98 | 635 | 53 |
| 30:00.0 | 4,089 | 2:26.7 | 111 | 681 | 56 |
| 40:00.0 | 3,997 | 2:30.1 | 103 | 656 | 54 |
| 50:00.0 | 4,058 | 2:27.8 | 108 | 672 | 55 |
| 1:00:00.0 | 3,909 | 2:33.4 | 97 | 633 | 53 |
| 1:10:00.0 | 4,078 | 2:27.1 | 110 | 678 | 55 |
| 1:20:00.0 | 4,086 | 2:26.8 | 111 | 680 | 55 |
| 1:30:00.0 | 4,133 | 2:25.1 | 114 | 693 | 56 |
| 1:39:06.4 | 3,908 | 2:19.8 | 128 | 740 | 59 |
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Workout Graph
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