Shaun Layton 8:59 row
2,018
Meters
8:59.9
Time
2:13.7
Pace
120
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 31 |
| Stroke Count | 279 |
March 14, 2023 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.9 | 2,018 | 2:13.7 | 146 | 803 | 31 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 31 |
| 8:59.9 | 913 | 2:11.3 | 154 | 831 | 31 |
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Workout Graph
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