Shaun Layton 24:23 BikeErg

10,030

Meters

24:23.9

Time

2:25.9

Pace

277

Calories

Average Watts113
Calories Per Hour687
RPM52
Revolution Count1269
Power/kg1.55

March 11, 2023 10:49:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
24:23.9 10,030 2:25.9 113 687 52
5:00.0 1,956 2:33.3 97 633 50
10:00.0 2,141 2:20.1 127 737 51
15:00.0 2,027 2:28.0 108 671 54
20:00.0 2,038 2:27.2 110 677 54
24:23.9 1,869 2:21.1 124 727 51

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Workout Graph

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