Shaun Layton 10:26 row
2,017
Meters
10:26.5
Time
2:35.3
Pace
106
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 29 |
| Stroke Count | 302 |
| Drag Factor | 108 |
February 23, 2023 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.5 | 2,017 | 2:35.3 | 93 | 621 | 29 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 29 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 30 |
| 10:26.5 | 87 | 2:32.2 | 99 | 640 | 24 |
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Workout Graph
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