Shaun Layton 782m row
782
Meters
3:13.7
Time
2:03.8
Pace
56
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 32 |
| Stroke Count | 91 |
| Drag Factor | 113 |
January 26, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.7 | 782 | 2:03.8 | 184 | 934 | 32 |
| 0:41.7 | 200 | 1:44.2 | 309 | 1363 | 33 |
| 0:41.3 | 400 | 1:43.2 | 318 | 1394 | 33 |
| 0:43.4 | 600 | 1:48.5 | 274 | 1243 | 33 |
| 0:42.2 | 782 | 1:55.9 | 225 | 1073 | 30 |
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