Shaun Layton 1:10:39 BikeErg
30,047
Meters
1:10:39.7
Time
2:21.1
Pace
856
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 65 |
| Revolution Count | 4662 |
| Power/kg | 1.71 |
| Drag Factor | 76 |
November 28, 2022 14:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:39.7 | 30,047 | 2:21.1 | 125 | 728 | 65 |
| 10:00.0 | 3,746 | 2:40.1 | 85 | 593 | 63 |
| 20:00.0 | 4,328 | 2:18.6 | 131 | 752 | 63 |
| 30:00.0 | 4,241 | 2:21.4 | 124 | 725 | 66 |
| 40:00.0 | 4,159 | 2:24.2 | 117 | 701 | 64 |
| 50:00.0 | 4,376 | 2:17.1 | 136 | 767 | 68 |
| 1:00:00.0 | 4,361 | 2:17.5 | 134 | 762 | 66 |
| 1:10:00.0 | 4,547 | 2:11.9 | 152 | 824 | 69 |
| 1:10:39.7 | 288 | 2:17.8 | 134 | 759 | 73 |
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Workout Graph
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