Shaun Layton 1:11:47 BikeErg
30,044
Meters
1:11:47.9
Time
2:23.3
Pace
858
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 67 |
| Revolution Count | 4882 |
| Power/kg | 1.63 |
| Drag Factor | 104 |
August 18, 2022 10:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:11:47.9 | 30,044 | 2:23.3 | 119 | 708 | 67 |
| 5:00.0 | 1,454 | 3:26.3 | 40 | 437 | 61 |
| 10:00.0 | 1,735 | 2:52.9 | 68 | 533 | 71 |
| 15:00.0 | 1,875 | 2:40.0 | 85 | 594 | 70 |
| 20:00.0 | 2,050 | 2:26.3 | 112 | 684 | 69 |
| 25:00.0 | 2,245 | 2:13.6 | 147 | 804 | 68 |
| 30:00.0 | 2,140 | 2:20.1 | 127 | 737 | 73 |
| 35:00.0 | 2,229 | 2:14.5 | 144 | 794 | 69 |
| 40:00.0 | 2,258 | 2:12.8 | 149 | 813 | 67 |
| 45:00.0 | 2,247 | 2:13.5 | 147 | 806 | 65 |
| 50:00.0 | 2,259 | 2:12.8 | 149 | 814 | 71 |
| 55:00.0 | 2,104 | 2:22.5 | 121 | 715 | 69 |
| 1:00:00.0 | 2,163 | 2:18.6 | 131 | 751 | 68 |
| 1:05:00.0 | 2,203 | 2:16.1 | 139 | 776 | 65 |
| 1:10:00.0 | 2,272 | 2:12.0 | 152 | 823 | 64 |
| 1:11:47.9 | 811 | 2:13.0 | 149 | 811 | 69 |
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Workout Graph
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