Shaun Layton 1:11:00 BikeErg
30,050
Meters
1:11:00.1
Time
2:21.7
Pace
853
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 65 |
| Revolution Count | 4667 |
| Power/kg | 1.68 |
| Drag Factor | 103 |
August 11, 2022 22:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:11:00.1 | 30,050 | 2:21.7 | 123 | 722 | 65 |
| 5:00.0 | 1,765 | 2:49.9 | 71 | 545 | 63 |
| 10:00.0 | 1,968 | 2:32.4 | 99 | 640 | 64 |
| 15:00.0 | 2,125 | 2:21.1 | 124 | 728 | 64 |
| 20:00.0 | 2,148 | 2:19.6 | 128 | 742 | 64 |
| 25:00.0 | 2,187 | 2:17.1 | 136 | 766 | 65 |
| 30:00.0 | 2,138 | 2:20.3 | 127 | 736 | 64 |
| 35:00.0 | 2,137 | 2:20.3 | 127 | 735 | 64 |
| 40:00.0 | 2,162 | 2:18.7 | 131 | 750 | 65 |
| 45:00.0 | 2,103 | 2:22.6 | 121 | 714 | 63 |
| 50:00.0 | 2,013 | 2:29.0 | 106 | 663 | 71 |
| 55:00.0 | 2,038 | 2:27.2 | 110 | 677 | 68 |
| 1:00:00.0 | 2,248 | 2:13.4 | 147 | 806 | 68 |
| 1:05:00.0 | 2,276 | 2:11.8 | 153 | 825 | 68 |
| 1:10:00.0 | 2,309 | 2:09.9 | 160 | 849 | 69 |
| 1:11:00.1 | 434 | 2:18.4 | 132 | 753 | 67 |
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Workout Graph
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