Shaun Layton 13:03 row

3,024

Meters

13:03.8

Time

2:09.5

Pace

184

Calories

Average Watts161
Calories Per Hour853
Stroke Rate0
Stroke Count381
Drag Factor105

August 10, 2022 11:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:03.8 3,024 2:09.5 161 853 0
5:00.0 1,120 2:13.9 146 801 28
10:00.0 1,180 2:07.1 170 886 30
13:03.8 724 2:06.9 171 888 30

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Workout Graph

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