Shaun Layton 46:02 row
10,024
Meters
46:02.3
Time
2:17.7
Pace
582
Calories
112
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 0 |
| Stroke Count | 1059 |
| Drag Factor | 105 |
July 25, 2022 14:01:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:02.3 | 10,024 | 2:17.7 | 134 | 760 | 0 | 112 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 19 | 61 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 | 81 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 | 133 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 19 | 141 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 21 | 110 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 27 | 122 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 727 | 26 | 122 |
| 40:00.0 | 999 | 2:30.1 | 103 | 655 | 26 | 119 |
| 45:00.0 | 1,060 | 2:21.5 | 124 | 725 | 26 | 120 |
| 46:02.3 | 218 | 2:22.8 | 120 | 712 | 26 | 120 |
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Workout Graph
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