Shaun Layton 1:11:02 BikeErg

30,040

Meters

1:11:02.8

Time

2:21.9

Pace

863

Calories

126

Heart Rate

Average Watts122
Calories Per Hour721
RPM66
Revolution Count4769
Power/kg1.67
Drag Factor70

July 21, 2022 14:44:59

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:11:02.8 30,040 2:21.9 122 721 66 126
5:00.0 1,665 3:00.1 60 505 69 102
10:00.0 1,881 2:39.4 86 596 67 110
15:00.0 2,145 2:19.8 128 740 63 119
20:00.0 2,353 2:07.4 169 881 59 134
25:00.0 2,400 2:05.0 179 916 64 133
30:00.0 1,903 2:37.6 89 607 76 118
35:00.0 2,090 2:23.5 118 707 69 128
40:00.0 2,242 2:13.8 146 802 62 135
45:00.0 2,358 2:07.2 170 884 57 140
50:00.0 2,019 2:28.5 107 667 65 120
55:00.0 1,807 2:46.0 76 563 72 116
1:00:00.0 2,077 2:24.4 116 699 72 129
1:05:00.0 2,418 2:04.0 183 930 68 144
1:10:00.0 2,248 2:13.4 147 806 73 136
1:11:02.8 435 2:24.3 116 700 74 136

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Workout Graph

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