Shaun Layton 30:06 BikeErg
13,190
Meters
30:06.2
Time
2:16.9
Pace
390
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 61 |
| Revolution Count | 1859 |
| Power/kg | 1.86 |
| Drag Factor | 122 |
September 22, 2025 16:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.2 | 13,190 | 2:16.9 | 136 | 769 | 61 |
| 5:00.0 | 1,823 | 2:44.5 | 79 | 570 | 60 |
| 10:00.0 | 2,020 | 2:28.5 | 107 | 667 | 61 |
| 15:00.0 | 2,182 | 2:17.4 | 135 | 763 | 61 |
| 20:00.0 | 2,314 | 2:09.6 | 161 | 852 | 60 |
| 25:00.0 | 2,349 | 2:07.7 | 168 | 878 | 61 |
| 30:00.0 | 2,462 | 2:01.8 | 193 | 965 | 68 |
| 30:06.2 | 42 | 2:27.6 | 109 | 674 | 58 |
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Workout Graph
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