Shaun Layton 23:14 BikeErg
10,562
Meters
23:14.2
Time
2:12.0
Pace
319
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 58 |
| Revolution Count | 1361 |
| Power/kg | 2.08 |
| Drag Factor | 156 |
August 28, 2025 14:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:14.2 | 10,562 | 2:12.0 | 152 | 823 | 58 |
| 5:00.0 | 2,100 | 2:22.8 | 120 | 713 | 55 |
| 10:00.0 | 2,202 | 2:16.2 | 138 | 776 | 57 |
| 15:00.0 | 2,230 | 2:14.5 | 144 | 794 | 58 |
| 20:00.0 | 2,468 | 2:01.5 | 195 | 970 | 62 |
| 23:14.2 | 1,563 | 2:04.2 | 182 | 927 | 63 |
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Workout Graph
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