Shaun Layton 22:11 BikeErg
10,059
Meters
22:11.1
Time
2:12.3
Pace
302
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 69 |
| Revolution Count | 1542 |
| Power/kg | 2.07 |
| Drag Factor | 104 |
August 13, 2025 11:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:11.1 | 10,059 | 2:12.3 | 151 | 819 | 69 |
| 5:00.0 | 2,002 | 2:29.8 | 104 | 657 | 68 |
| 10:00.0 | 2,276 | 2:11.8 | 153 | 825 | 69 |
| 15:00.0 | 2,385 | 2:05.7 | 176 | 905 | 69 |
| 20:00.0 | 2,327 | 2:08.9 | 163 | 862 | 70 |
| 22:11.1 | 1,070 | 2:02.5 | 190 | 954 | 73 |
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Workout Graph
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