Shaun Layton 24:24 row
5,020
Meters
24:24.4
Time
2:25.8
Pace
279
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 29 |
| Stroke Count | 721 |
| Drag Factor | 92 |
July 20, 2025 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.4 | 5,020 | 2:25.8 | 113 | 688 | 29 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 27 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 30 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 29 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 30 |
| 24:24.4 | 942 | 2:20.3 | 127 | 735 | 31 |
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Workout Graph
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