Shaun Layton 1:10:10 BikeErg
31,528
Meters
1:10:10.5
Time
2:13.5
Pace
942
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 61 |
| Revolution Count | 4310 |
| Power/kg | 2.01 |
| Drag Factor | 1 |
June 17, 2025 16:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:10.5 | 31,528 | 2:13.5 | 147 | 805 | 61 |
| 10:00.0 | 4,300 | 2:19.5 | 129 | 743 | 55 |
| 20:00.0 | 4,653 | 2:08.9 | 163 | 861 | 60 |
| 30:00.0 | 4,628 | 2:09.6 | 161 | 852 | 63 |
| 40:00.0 | 4,620 | 2:09.8 | 160 | 849 | 65 |
| 50:00.0 | 4,605 | 2:10.2 | 158 | 844 | 62 |
| 1:00:00.0 | 4,571 | 2:11.2 | 155 | 832 | 62 |
| 1:10:00.0 | 4,092 | 2:26.6 | 111 | 682 | 61 |
| 1:10:10.5 | 58 | 3:01.0 | 59 | 503 | 57 |
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Workout Graph
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