Shaun Layton 1:13:15 BikeErg
34,023
Meters
1:13:15.3
Time
2:09.1
Pace
1050
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 64 |
| Revolution Count | 4705 |
| Power/kg | 2.22 |
| Drag Factor | 232 |
June 09, 2025 12:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:13:15.3 | 34,023 | 2:09.1 | 162 | 858 | 64 |
| 10:00.0 | 4,329 | 2:18.6 | 131 | 752 | 58 |
| 20:00.0 | 4,654 | 2:08.9 | 163 | 862 | 60 |
| 30:00.0 | 5,016 | 1:59.6 | 204 | 1003 | 66 |
| 40:00.0 | 4,556 | 2:11.6 | 153 | 827 | 66 |
| 50:00.0 | 5,035 | 1:59.1 | 207 | 1011 | 68 |
| 1:00:00.0 | 4,830 | 2:04.2 | 183 | 928 | 67 |
| 1:10:00.0 | 4,241 | 2:21.4 | 124 | 725 | 63 |
| 1:13:15.3 | 1,362 | 2:23.3 | 119 | 708 | 64 |
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Workout Graph
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