Shaun Layton 23:08 BikeErg
10,021
Meters
23:08.9
Time
2:18.5
Pace
301
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 67 |
| Revolution Count | 1569 |
| Power/kg | 1.79 |
| Drag Factor | 99 |
June 06, 2025 10:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:08.9 | 10,021 | 2:18.5 | 131 | 752 | 67 |
| 5:00.0 | 1,723 | 2:54.1 | 66 | 528 | 65 |
| 10:00.0 | 1,928 | 2:35.6 | 93 | 619 | 66 |
| 15:00.0 | 2,167 | 2:18.4 | 132 | 753 | 67 |
| 20:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 71 |
| 23:08.9 | 1,654 | 1:54.2 | 235 | 1108 | 72 |
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Workout Graph
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