Shaun Layton 22:03 BikeErg
10,022
Meters
22:03.6
Time
2:12.0
Pace
304
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 56 |
| Revolution Count | 1251 |
| Power/kg | 2.08 |
| Drag Factor | 174 |
June 05, 2025 15:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:03.6 | 10,022 | 2:12.0 | 152 | 822 | 56 |
| 5:00.0 | 1,980 | 2:31.5 | 101 | 646 | 49 |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 754 | 54 |
| 15:00.0 | 2,241 | 2:13.8 | 146 | 802 | 56 |
| 20:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 64 |
| 22:03.6 | 1,067 | 1:55.8 | 225 | 1074 | 65 |
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Workout Graph
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